Pre event massage

Pre event massage is possibly one of the most important treatments that D.S sports massage offers, it is designed to get the blood flowing to the muscles to improve your performance during your chosen event.

prior to the event the massage will be a series of quick light strokes of the area these strokes will get the blood pumping to the muscles in turn loosening them of. While pre event massage can really help it does not replace a warm up, which should always be performed prior to an event