Sports Massage

Sports massage is the main service offered. This is great for loosening off any knots, aches and pains you may have. These can can be caused by a number of factors such as exercsing, stress poor posture, receptive movments or sitting at a desk all day that may not be set up correctly.

you can choose from a 30, 60 or 90 minute appointment.
30 minutes would be best for focusing on one particular area for example neck and shoulders
60 minutes would be good to have a whole body massage or more focus on one area allowing more focus on a particular problem area
90 minutes is best for a full body massage as this allows a good amount of time to look at any problems thoroughly