Hot Stones Massage combines the benefits of sports massage with the use of heated basalt stones. Rather than simply placing the stones on your body, they’re used throughout the treatment alongside hands-on sports massage techniques.

Many people find the added warmth makes treatment feel more comfortable while I continue working throughout your appointment. As the stones begin to cool, they’re replaced with freshly heated ones so the treatment can continue without interruption.

Like every appointment at David Sears Sports Massage, treatment starts with a conversation and assessment so I can understand what’s been causing your symptoms before tailoring the treatment to your individual needs.

What to expect during your treatment

Every Hot Stone Sports Massage begins with a conversation about what’s been happening, followed by an assessment to help identify the cause of your pain or discomfort.

Once I understand what’s going on, I’ll explain my findings in plain English before tailoring the treatment to your individual needs.

During your treatment, the heated basalt stones are used alongside hands-on sports massage techniques. As the stones begin to cool, they’re replaced with freshly heated ones so the treatment can continue without interruption.

The stones are always checked before they’re used. My rule is simple: if I can’t comfortably hold the stone in my hand, it’s too hot to use on you.

Because the stones are constantly moving throughout the treatment rather than being left in one place, you’ll feel a consistent, comfortable warmth while I continue working.

When could Hot Stone Sports Massage help?

Hot Stone Sports Massage can help with many of the same aches and pains as traditional Sports Massage. Some people choose it because they enjoy the added warmth during treatment or find it feels more comfortable.

It may be suitable if you’re experiencing:

• Neck and shoulder tension
• Back pain or stiffness
• Tight muscles after exercise
• Ongoing muscle tension from work or everyday life
• General aches and pains
• Muscle fatigue following training or competition
• Discomfort during traditional Sports Massage
• A preference for added warmth during treatment

Clinic or mobile – the choice is yours

Hot Stone Sports Massage is available as a mobile appointment Tuesday to Saturday or from Physique Pro on Mondays.

For mobile appointments, I bring everything needed for your treatment, including the massage table, heated stones and all the equipment required, so you can receive the same professional treatment in the comfort of your own home.

Whether you choose a mobile appointment or visit me at Physique Pro, you’ll receive the same professional treatment and personalised approach.

Appointment options

30 minutes – £40

Ideal if you’d like to focus on a specific area or experience Hot Stone Sports Massage for the first time.

60 minutes – £50

Perfect for treating one area in depth or working on multiple areas of muscle tension.

90 minutes – £70

Ideal if you’d like a more comprehensive treatment or have several areas you’d like to focus on.

Book your appointment

Booking is quick and easy using the online booking system. Simply choose a date, time and whether you’d like a mobile appointment or to visit me at Physique Pro.

If you’re unsure whether Hot Stone Sports Massage is the right treatment for you, or have any questions before booking, just get in touch and I’ll be happy to help.

Prefer a Sports Massage

If hot stones isn’t what your looking for, you can also book a Sports Massage. Treatment is tailored to you, whether you’re dealing with aches and pains, muscle tension, recovery or simply want to move more comfortably.