At DS Sports Massage, we offer three specialist treatments: Sports Massage, Hot Stone Sports Massage, and Dry Cupping with Massage. Each treatment is designed to relieve muscle tension, reduce pain, improve mobility, and help your body recover from both physical activity and the stresses of everyday life.

Whether you’re dealing with a specific injury, ongoing tightness, or simply want to move and feel better, treatments are tailored to your individual needs.

Appointments are available in 30, 60, and 90-minute sessions, allowing you to choose the treatment length that best suits your goals. Below you’ll find a brief overview of each treatment and the benefits they provide.

Sports Massage

Discover the Benefits of Sports Massage

At D.S Sports Massage, we offer tailored sports massage sessions designed to relieve tension, improve mobility, and support your body’s recovery. Each session is guided by your comfort, ensuring the right pressure for your needs. Sports massage isn’t just for athletes—it’s ideal for anyone experiencing aches from daily life or exercise.

30-Minute Massage – £35
A focused session for one area, such as your back or legs. Perfect for first-time clients or for addressing a specific spot that needs attention. This short treatment helps reduce tension, ease discomfort, and boost circulation in the targeted area.

60-Minute Massage – £45
A more thorough session that allows for deeper work on problem areas or treatment of multiple areas. Ideal for a full body massage or to give extra attention where you need it most. This duration promotes better muscle recovery, reduces stiffness, and supports overall relaxation.

90-Minute Massage – £65
A comprehensive full-body treatment that ensures every area receives proper care. Whether you want a complete full-body session or to focus intensively on one area, this massage helps release deep-seated tension, improve flexibility, and support long-term muscle health. Recommended for experienced clients seeking maximum benefit.

Hot Stone Massage

Hot Stone Sports Massage – Deep Relief with Heat Therapy

Hot Stone Sports Massage combines the benefits of deep sports massage with the soothing warmth of heated stones. The heat helps relax tight muscles, allowing deeper work to be carried out more comfortably while improving circulation and reducing muscle tension. This treatment is ideal for easing stubborn tightness, promoting recovery, and helping the body relax while still gaining the therapeutic benefits of a sports massage.

30-Minute Session – £40
A focused treatment targeting one key area such as the back, shoulders, or legs. The heat from the stones helps muscles relax quickly, allowing deeper work to be carried out efficiently. Ideal for relieving tension in a specific problem area.

60-Minute Session – £55
A balanced session that allows time to treat multiple areas or focus more deeply on areas of tension. The combination of heat and massage helps reduce muscle stiffness, improve circulation, and promote overall relaxation and recovery.

90-Minute Session – £75
A comprehensive full body treatment that maximises the benefits of hot stone therapy and sports massage. The additional time allows each area to be worked thoroughly, helping to release deep tension, improve flexibility, and leave the body feeling relaxed and restored.

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Dry Cupping with Massage

Dry Cupping with Massage – Release Tension & Improve Recovery

Dry cupping combined with massage is a powerful way to relieve deep muscle tension, improve circulation, and support recovery. Cupping gently lifts the muscles and soft tissue, allowing for improved blood flow and reduced tightness, while the massage works to ease soreness and restore mobility. This treatment is suitable for athletes, active individuals, or anyone experiencing aches from daily life.

30-Minute Session – £40
Perfect for targeting one specific area, such as the back or shoulders. This short session helps release tension, reduce muscle stiffness, and promote relaxation in the treated area. Ideal for first-time clients or focused relief.

60-Minute Session – £50
Allows for a more thorough treatment, combining cupping and massage across multiple areas or giving extra attention to problem spots. This session enhances circulation, eases deeper tension, and supports better muscle recovery.

90-Minute Session – £70
A full-body treatment that maximizes the benefits of cupping and massage. Perfect for deep tension relief, improving flexibility, and promoting long-term muscle health. Recommended for those familiar with massage and cupping who want a comprehensive experience